Health

Got Back Pain? Try Yoga Or Massage Before Reaching For The Pills

4 months ago hekoo1 0
Most of us suffer back pain at some point in our lives. In fact, it’s one of the most common reasons people go to the doctor. Many of us also probably reach for medication. Now, new guidelines from the American College of Physicians (ACP) say try exercise, yoga, or massage first. That’s a pretty big Read More

Can Poetry Keep You Young? Science Is Still Out, But The Heart Says Yes

4 months ago hekoo1 0
Creating some form of art is commonly believed to help older people stay mentally and physically healthy. Scientific research hasn’t quite caught up with that belief. But that hasn’t deterred the dozen or so older adults in Janet Hoult’s poetry workshop. She refers to them all as “my poets.” They meet weekly at the Culver Read More

The Fast Food Overview

4 months ago hekoo1 0
Fast food has become the world’s most popular substitute for eating at home in cities across the globe. It is an American original invented and grown in America. It is a detailed reflection of American attitudes and culture. It’s is tasty, convenient, inexpensive and fast a factor which makes it dear to millions of people Read More

Can Changing When And What We Eat Help Outwit Disease?

4 months ago hekoo1 0
I was worried that I might not be able to stick to an intermittent fasting schedule during my vacation in Mexico. It turns out, it was a breeze. Because I was sick. It started on the plane ride to Cozumel, a tingle in my throat and then the telltale sign that illness was imminent: three Read More

Tips For Losing Weight Naturally

4 months ago hekoo1 0
Obesity is a growing problem and childhood obesity is quickly becoming an epidemic. Being obese or overweight, not only affects your self-esteem, but also makes you prone to diseases. Taking weight loss medicines and supplements have side effects which can cause more harm than good in the long run. Many people are searching the internet Read More

How To Beat Your Stubborn Cravings

4 months ago hekoo1 0
Why is it that a person with good weight loss intentions never actually gets to their target weight? Well, there are many reasons for that but one of the biggest reasons I believe is due to cravings and people’s failure to control them! I don’t believe that it is possible to completely get rid of Read More

Why Oh Why Is There Phlegm?

4 months ago hekoo1 0
Phlegm can give clues to what’s going on inside. But as with so many things phlegmy, mysteries remain. Alex Reynolds / NPR hide caption toggle caption Alex Reynolds / NPR Phlegm can give clues to what’s going on inside. But as with so many things phlegmy, mysteries remain. Alex Reynolds / NPR Struggling through a Read More

RO Water Purifiers – Your Source To Health

4 months ago hekoo1 0
Water is the most demanded and the most important medium on Earth as well as in the human body. It is the basic necessity to lead a life. Water is fundamental to all the living creatures and in human body it is the primary component of every bodily fluid and involved in almost every bodily Read More

Negative Calorie Food List

4 months ago hekoo1 0
A lot of people misunderstand what the term ‘negative calories’ means. All it means for a fruit or a vegetable to contain negative calories is that your body expends more energy digesting the food than it gives you in return. These foods are not a guaranteed way to lose weight, but they should be included Read More